BBQ Tofu Bowls

Some nights we just want that classic barbecue food – but without barbecuing. We give you: the BBQ tofu bowl. Filled with:

Crispy BBQ tofu

Brown rice

Baked beans – we used this kind!

Corn

Broccoli

& bell pepper

You’ll get all those classics without heating up the grill.

I mean, just look at this bowl.

And this tofu? It’s the tofu to end all tofus. It’s so simple to make, just a few ingredients, super crispy, and takes on any flavor you give it (recipe HERE) – this is where the barbecue sauce comes into play.

All of the flavors come perfectly together in this bowl – so go ahead, get in the kitchen!

BBQ Tofu Bowls

Bring BBQ to your kitchen with this delicious recipe!

5 from 1 vote

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Prep Time 45 mins

Total Time 45 mins

Course dinner

Ingredients

  

For the rice:

• 1 cup brown rice
• 2 cups water
• 1/2 tsp olive oil

For the tofu:

• 1 batch our easy crispy tofu
• 1/4 cup vegan BBQ sauce plus extra for serving!

For the veggies:

• 1 can vegan baked beans
• 2 cups frozen corn + 3/4 cup water
• 1 tbsp olive oil
• 1/2 head broccoli
• 1/2 bell pepper, sliced we used a combo of red and yellow
• 1 avocado, sliced

For serving:

• fresh parsley, minced
• vegan ranch

Instructions

 

• In a saucepan, add the rice and water with a splash of olive oil. Bring to a boil, then reduce to a simmer and cover until fully cooked (once the water is gone).
• Make our easy crispy tofu. Once it is done, add the BBQ sauce to the tofu and mix it up so every piece is covered.
• Heat the baked beans in a separate frying pan.
• Bring the water for the corn to a boil and add the corn. Bring to a simmer and cook until the water is gone.
• In a frying pan, add the 1tbsp oil and heat over medium-high heat. Add the broccoli and pepper to the pan. Cook until the veggies are soft.
• Serve the bowls with a little of everything + extra BBQ sauce + vegan ranch & parsley if desired!